Caring for a loved one may cause stress and anxiety during the COVID-19 outbreak.
If you feel overwhelmed and need help coping, find ways to manage your feelings:
- Connect with family and friends by phone, text, or email.
- Call, email, or text your healthcare professional.
- Get support 24/7 by calling 1-800-985-5990 or text TalkWithUs to 66746.
Learn more about stress and coping during the COVID-19 outbreak: